Besides, most of those store-bought energy bars aren’t even really all that healthy for you!  I love them for a lot of reasons.  They’re quick, easy, portable and can easily be thrown in a bag when I head out on an adventure.  But, like I already mentioned, there are downsides.  The store-bought ones generally aren’t cheap, or all that good for you.  So, what to do?
Well, naturally, make your own!

Let’s start with one from Men’s Health magazine; Peanut Butter and Chocolate Energy Bars.  Not bad, but that’s just one recipe and I tend to like a lot more variety than that.
So, here are FOUR very different recipes for energy bars from Chow.  One of the things I like about these four is that they’re inspired by some of my favorite mass-produced energy bars, so I have some idea what I’ll be eating even before I make them.  Also, more variety!  Yea!
And, then, there are three from Alton Brown, which he featured on Good Eats at the Food Network.  These include protein bars and granola bars, for even more variety!

I don’t imagine these will keep too terribly long, but if you use them regularly, making your own can really save you a lot of money.  And, of course, controlling the ingredients means that you can keep them healthier!
Now, you have a project for the weekend!

But, here are a few of the better collections of them.
First, from Infoworld, 15 “Essential” Open Source Tools for Windows Admins.  I’m not sure I’d say these are all essential, but they are a pretty good start.  I can only vouch for three of them on this list; Wireshark, Nmap, and ClamWin Antivirus.  Though I’m familiar with them from the Linux/Unix world, these are the Windows equivalents and they work just fine.  Old network geeks will recognize Wireshark and Nmap as a reliable packet sniffer and a security vulnerability scan tool, respectively.  You may not be as familiar with ClamWin.  It’s based on the ClamAV engine, which in its Linux boot-disk incarnation, has saved my bacon more than once!  There are a couple inventory tools in this list I plan on looking more closely at, not to mention the add-on for Nmap they talk about.  Good stuff and worth checking out!

Secondly, from TechRepublic, there’s Five Free Windows Registry Cleaners.  Again, I’ve only used two of these five; CCleaner and Wise Registry Cleaner.  CCleaner does everything I generally need in regards to shoring up old, creaky registries, but I’m always looking for new tools.  The version of Wise Registry Cleaner I used was an older one, but it worked well enough.  And, it does have the nice feature of being able to backup and restore older versions of your registry.  Believe me, that can come in handy sometimes!

Thirdly, also from TechRepublic, Five Microsoft Tools to help with Server Management.  Of these five, again, I’ve only used one; dcdiag.  Naturally, it’s the only command-line tool in the bunch.  Though, I hear Microsoft has been talking about going back to a command-line, terminal interface for their server products.  I’m a little leary of any security utility that is based on a wizard, but I have to admit, at least it’s something that might encourage Windows sysadmins to do some work at securing their servers more.  And, I have to admit, I wish I had known more about the file server migration wizard a few years ago.  It sure would have helped me more than once!

And, finally, the venerable, but ultimately useful, More Sysinternals for Windows Admins.  Now, these I’ve used quite a bit!  At least, some of them.  All the disk usage utilities have been super helpful over the years in determining who has been sucking up all the drive space on my servers!  And I’ve used PsInfo to attempt to gather information in various attempts to inventory my various networks.  And, these days, everyone will need the RootKitRevealer sooner or later.  Sadly, almost everyone has been, or will be, effected by a rootkit virus of some kind.  It seems inevitable.

So, there you go, system administrators.  There’s my gift to you in the form of links to tools to do your jobs, faster, easier and more efficiently.  Enjoy!

Okay, maybe it’s just me, but when I see programmers cranking out code on a TV series or a movie, I always wonder how they’re typing so much so fast.  And, I’ll be honest, I wonder how accurate their code really is.  So, I’m sure most people don’t really care about all that, but just assume all computer people bang away on the keyboard to churn out code.  Hey, they probably don’t even notice what keys we hit at all!
Well, I’ve finally found out how Hollywood simulates what they think coding is like!  It’s a site called Hacker Typer!

You go, open up the application, which looks like an old-school terminal, and just start banging on the keyboard.  It literally does not matter what keys you hit!  And, the app does all the work, producing line after line of what looks like decent, usable code.  I actually have no idea if that code will do anything or not, but it looks good, and, in Hollywood, that’s all that matters.
So, what the heck, it’s Friday.  Go hit that site and pretend to be a hacker!

I love sci-fi in pretty much all its forms, but I have to admit, I especially like science-fiction television and movies.  And, these days, as Hollywood produces more and more of the same stuff over and over, unwilling to take risks, I find myself loving sci-fi television more.
Now, with cameras and equipment as reasonably priced as they are, it’s possible for small, independent film-makers to roll their own media, in both film and television.  Combine that kind of low-budget, but high-level of passion for production, with all the different ways people are funding their favorite projects and, well, what you’ve got is Pioneer One.

Now, I have to admit, I haven’t shelled out the money for it just yet, but go check out the trailer and tell me if you aren’t at least a little intrigued by what you see.  I know I was.  Kind of looks like the X-Files, but crossed with Operation Blue Book.  Seems like it might lead somewhere.
Oh, and they must be doing okay, because they’ve got six episodes now, so someone is coughing up the money to keep this worth pursuing for them.

In any case, it’s Friday, so why not at least check out the trailer?  You won’t be sorry!

My musical tastes are varied and variable.  There is no telling what trend or style will suddenly catch my fancy and become my obsession.  Really.  Of course, my musical tastes are also tragically unhip, I’ve been told, by more than one of my music loving friends.  And, I’m rarely in step with anything current or any hot trend.  So, believe me when I tell you that I haven’t seriously listened to any techno in years.  Honest.
But, recently, thanks to Boing Boing, I found an interesting techno project: Techno is the Word.

It’s pretty straight forward, really, go to the site, then enter a word and let it generate the techno.
The site prefers Chrome or a recent build of Webkit installed, but as a way to kill time and annoy your music snob co-workers on a Friday, it can’t be beat.  I recommend just installing Chrome.  It’s worth it!  Besides, you may find you enjoy the browser even after you get tired of the techno.
Enjoy the generated music and your weekend!