Diary of a Network Geek

The trials and tribulations of a Certified Novell Engineer who's been stranded in Houston, Texas.

1/18/2013

Vitamins from Food

Filed under: By Bread Alone,Fun Work,Life Goals — Posted by the Network Geek during the Hour of the Tiger which is terribly early in the morning or 5:52 am for you boring, normal people.
The moon is a First Quarter Moon

A healthy mind is a creative mind!

And, let’s face it, a healthy mind is supported by a healthy body.  Exercise is one aspect of that, but at a more fundamental level, properly fueling our bodies and minds is, I think, the most important first step.  Last week, I linked to a site to help you put your diet on autopilot.  This week, I’m suggesting that you maximize your vitamin intake.  Not through taking supplements, though that’s not a bad idea…
Read More


Powered by WordPress
Any links to sites selling any reviewed item, including but not limited to Amazon, may be affiliate links which will pay me some tiny bit of money if used to purchase the item, but this site does no paid reviews and all opinions are my own.