Diary of a Network Geek

The trials and tribulations of a Certified Novell Engineer who's been stranded in Houston, Texas.

4/16/2021

Stress Relief Course

Filed under: About The Author,Advice from your Uncle Jim,Deep Thoughts,Personal Care — Posted by the Network Geek during the Hour of the Hare which is terribly early in the morning or 6:30 am for you boring, normal people.
The moon is Waxing Crescent

Training for how to deal with stress.

Although it’s meant primarily for COVID-19 pandemic stress, which I think all of us have been feeling to some degree, this course from TalkSpace on managing stress can be pretty universally useful. I know personally, I’ve been loaded almost to the breaking point with stress this past year between everything related to the pandemic, stepping in a larger role at work, politics, and the loss of my father. Of course, a lot of that could be causing stress regardless of the pandemic, as could things like job loss and the break up of long-term relationships. It’s been a rough couple of years for most of us, I think. So, this really seems like a good thing to share.
I have to admit that I haven’t done the course myself so I can’t speak to its particular utility, and the creators make clear that they don’t want anyone to substitute it for one-on-one therapy, but for those of us who can’t afford the time and expense of anything else, at least it’s something. And, more so for those of us who maybe just need a little extra help, but not a full round of therapy, it can help.
While the course is free, they do ask for an email address. I’m assuming that they’ll use it for marketing opportunities, which seems a fair trade-off. I can always unsubscribe later.

Let me say, though, that if you’re feeling suicidal, please, do reach out to someone.

Suicide Hotlines in The United States
Crisis Text Line Text HOME to 741741
National Suicide Prevention Lifeline 1-800-273-8255
Trans Lifeline 1-877-565-8860 (for the transgender community)
TrevorLifeline 1-866-488-7386 (for LGBTQ youth)
Veterans Crisis Line 1-800-273-8255, Press 1

 

This post originally appeared at Use Your Words!


Advice from your Uncle Jim:
"'One of these days' is none of these days."
   --English Proverb

3/6/2020

Occupational Training Failure

Filed under: Fun,Fun and Games — Posted by the Network Geek during the Hour of the Hare which is terribly early in the morning or 6:30 am for you boring, normal people.
The moon is Waxing Gibbous

For dogs.

It’s been a crazy couple of weeks with threats of global pandemics and the primary elections here in the US, not to mention all the other insanity we all deal with on a daily basis these days. I don’t even want to go into my own work insanity, because; a) they might be reading and b) it’s mostly technical IT geekery that normal readers like yourselves really don’t care about. But, trust me when I tell you, if you’re feeling a little nuts this week, you’re not alone.
So, with that in mind, I bring you an uplifting link directly from Boing Boing; Dog Fails Service Animal Test. And, trust me when I say that not only did he fail, but he epically failed. If you don’t find yourself laughing along with his trainer, who ultimately adopted him, then I can turn your week around for you. You’ll need expert help. Either way, seriously, you have to see the videos to believe it. Not every dog is meant to be a service animal and this video is proof. To be fair, Ryker is a happy dog that clearly wants to please his trainer, but just can’t quite figure out the whole service dog thing no matter how enthusiastically he tries. Watch the videos and you’ll see what I mean.

Enjoy! And, have a good weekend!

This post originally appeared on Use Your Words!


Powered by WordPress
Any links to sites selling any reviewed item, including but not limited to Amazon, may be affiliate links which will pay me some tiny bit of money if used to purchase the item, but this site does no paid reviews and all opinions are my own.