Diary of a Network Geek

The trials and tribulations of a Certified Novell Engineer who's been stranded in Houston, Texas.

5/2/2008

Find a Local Gym

Filed under: Fun,Life Goals,Red Herrings — Posted by the Network Geek during the Hour of the Tiger which is terribly early in the morning or 5:29 am for you boring, normal people.
The moon is Waning Crescent

Still need to get that New Year’s Resolution started?

I know, most of us resolve to get back in shape or to lose weight just about every year. At least, I know I do. But, most of us seem to have a problem getting started on a road to lower weight or better health. Well, finding a good gym locally might help with that. Men’s Health has a Gym Finder that can help you find a local gym that will meet your needs.

Presumably, this will work for ladies, too.
Good luck!

4/10/2008

Before Implies An After

Filed under: By Bread Alone,Dog and Pony Shows,Life Goals,Life, the Universe, and Everything,Personal — Posted by the Network Geek during the Hour of the Tiger which is terribly early in the morning or 5:57 am for you boring, normal people.
The moon is Waxing Crescent

At least, that’s my story and I’m sticking to it!

Tuesday night, I took “before” pictures.
Knowing that the Queen of the Damned will likely read this, I hesitate to mention how heavy I’ve gotten. Let’s just say that I’m the heaviest I remember being, ever, and I’d like to lose forty pounds or so. And, it’s not like I haven’t been meaning to get back in shape after last year’s “little episode”. Chemotherapy takes that weight off great, but it all seems to come back with the hair! And, every pound seemed to bring a buddy!!

In any case, I started planning for this even before treatment ended. I got several books on exercise and I had a new pair of running shoes from before I was diagnosed. Not that I’m allowed to start running at my age, but they’ll give me support for taking the dog on walks.
I’ve had a subscription to Men’s Health for several months now. Believe it or not, in spite of being the male equivalent of Cosmo, there’s really a lot of pretty good health advice in there. Granted, there are lots of articles on women that my, admittedly limited, experience leads me to believe are somewhat suspect, but at least there aren’t any articles on how to achieve orgasm while caulking your windows. (I swear to you I actually saw an article like that in a women’s magazine when I was working as a security guard in college! I would not lie to you about something as important as this!) I’ve even bought several of their cookbooks now, in an attempt to eat better, and healthier. If I can just stop going out with friends so often, I think I’d do better there.
And, of course, all of this is just smoke and mirrors if I can’t get my shit together and actually start working out. Doing anything, really, would be better than I’ve been doing for the past couple of months. Just walking the dog would be a start.

So, that’s why I took the before pictures. I see those guys in Men’s Health all the time, those “before-and-after” guys, those “Bellyoff! Club” guys, and I want to be one of them. I need the “before” clearly in front of me. The last time I lost a bunch of weight, it was because I saw a picture of myself when my ex-wife and I were buying our house. I couldn’t believe I’d gotten so fat! Well, this is the same thing.

Now, I just need to make my “after” happen.

Update:  I discovered this morning that it turns out that I’m not quite at my heaviest ever, but I’d still like to lose thirty-five to forty pounds.


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